Search
  • Tammy Christiansen

Copy of Setting Boundaries for Business Owners | Season 1, Episode 2




Setting boundaries as early as possible is probably one of the biggest things to help with your mental health as a business owner. Not only with your clients/customers, but with yourself too. We discuss both and why it feels hard to say no sometimes.


Time Stamps

0:00 -- Intro

0:48 -- Setting boundaries in your personal tasks

5:43 -- How do you set boundaries and still be successful?

6:40 -- Is your list hurting or helping?

9:50 -- Present in life vs high production time

14:47 -- How do you have a hard conversation if you don't like conflict

19:05 -- Can you be a people pleaser and have boundaries?

22:01 -- We make setting boundaries harder than what it is

27:13 -- Making space to focus on the positive

30:10 -- Using hygge as my path to setting personal boundaries

34:10 -- Sometimes you have to put the list away



Want to share your key take away? We'd love to hear from you! Let us know by sending a voice message (below) or email to simple.balance@otim.ca. You can also find us on Instagram here. We share more videos and more hands on solutions on our YouTube channel here.


If you are looking to subscribe to the podcast you can do so in most places where podcasts can be found...here's a couple quick links to make it easier for you to find:







4 views0 comments