What does burnout look like? | Season 1, Episode 1
In today’s episode I have a special guest, Barb Atkinson, a long-time business owner who recently burnt out. Today we’re having a candid conversation about some of the things we’ve noticed on our path to burnout.
0:56 -- Hustle culture is redefining how we see success
4:02 -- Recognizing your burnt out
6:07 -- Learning the need for better work/life balance
7:30 -- Recognizing past failures
12:49 - Delegation for the wrong purpose
13:45 - Boundaries and Limits
15:55 - Am I a people pleaser?
18:00 - Excessive expectations and their negative impact
19:21 - Setting better boundaries
21:22 - Business owner quirks; is it just me?
23:07 - Decision making fatigue
27:00 - Looking at the bottom line
28:40 - Are we pushing our staff to burnout too?
32:00 - Time off
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